What Is Therapeutic Nutrition The usage of nutrients, such as vitamins, minerals, amino acids, essential fatty acids, co-factors, enzymes, antioxidants, and phytonutrients that help the body’s immune system and healing system is called therapeutic nutrition. It is a preventive therapy focusing on the metabolic and physiological effects of foods on the body’s healing and immune […]
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Foods That Fight Exhaustion Are you constantly tired and irritated? This may be due to fatigue. Though fatigue does not cause any harm, you will always lack energy and enthusiasm to do anything! There are several types of exhaustion: physical, muscle, metabolic, emotional, mental, wired but tired, prolonged/chronic, and pharmacological exhaustion. There are also various
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Power Foods That Boost Your Dopamine Levels Dopamine is a neurotransmitter, and it is a chemical released by neurons. It acts as a messenger of the brain which is responsible for sending signals to nerve cells from the central nervous system. It allows the transformation of the information between the neurons. It is a unique
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